Proven Results, Personalized Support
Proven Results, Personalized Support
At Buteyko Plus, we go beyond just teaching breathing exercises—we offer a structured, science-based approach that helps you take control of your health, energy, and performance.
We Can Help
Whether you’re struggling with asthma, fatigue, anxiety, poor sleep, or you’re an athlete looking to boost performance, our programs are built on proven methods that work. Every client receives a personalized path tailored to their current breathing baseline (Control Pause or BOLT Score) and goals—backed by the Buteyko Breathing Method and The Oxygen Advantage.
Real Change, Real Simplicity
Our approach is simple but powerful. We help you switch from mouth to nasal breathing, reduce chronic overbreathing, and retrain your breathing system for calm, efficient function—day and night. Most clients notice meaningful improvements within just a few weeks.
Flexible, Accessible Coaching
Join us online from anywhere. Choose between 1-on-1 coaching, small group sessions, or self-paced learning—with optional weekly check-ins to keep you on track. Plus, your first intro session is free—no pressure, just clarity.
Book Your Free 30-Minute Zoom Introduction
Not ready to book just now? Take the 2-Minute Breathing Test
This simple self-test measures your Control Pause—an indicator of breathing function. You’ll learn:
If your breathing is likely dysfunctional
• How your CP compares to healthy benchmark
• Whether Buteyko training could help you
You’ll also get the option to schedule your free Zoom session.
