Weekly Progress Report Weekly Progress Report This form is used to record the progress you have made this week, and takes less than 5 minutes to complete. We would like you to fill in the number of times this week that you have performed each of the key exercises below. (Enter 0 if you have done none). You can also enter comments or questions in the box at the bottom. Name Date Course Week Week 1 - Basic Breathing ExercisesWeek 2 - Advanced Breathing ExercisesWeek 3 - Breathing DisordersWeek 4 - Review and ConsolidationWeek 5 Onwards How may times this week did you do the following exercises? Taping your mouth at night * Nose Clearing Exercise * Many Small Breath Holds * Morning Control Pause * What was your final CP (sec) * Breathing Reset * Steps * What was your final Steps count? * Walking Exercise 2 * Walking Exercise 1 * Have you attended a breathing workshop this week? * Yes No Comments/Questions Submit If you are human, leave this field blank. Δ
