Weekly Progress Data

Week 1 – Basic Breathing Exercises

Michele McHugh-Mazzatta  04/14/2023

Mouth Taping at Night completed: 2 /week

Nose Clearing Exercises completed: 1 /week

Many Small Breath Holds completed: 1 /week

Morning CPs completed: 1 /week 

Final CP for the week: 20 sec

Breathing Resets completed: 1 /week 

Steps completed: 1 /week.  

Final Step Score for the week: 12

Walking Exercises 1 completed: 0 /week

Walking Exercises 2 completed: 0 /week

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