This 4-week course provides full training in the Buteyko Breathing Method, with detailed video lessons for each exercise and some important theory etc. The course will provide everything you need to establish your new and healthier breathing habits.
The cost is $200 which includes access to the course materials and support for a period of six months. There is a 15-day money-back guarantee. You can sign-up here.
The lessons are grouped into seven sections or modules: Introduction, Weeks 1-4 and two bonus topics: Sleep and Physical Exercise. Each of the four weeks of the actual course is divided into three chapters: Readings, Exercises Covered, and Daily Practice.
The first section, Introduction is open to everyone, without registration.