Buteyko Breathing
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The Buteyko Plus™ Basic Breathing Course

Lesson 2Chapter 1

How can this help me?
  • It can provide a better quality of life, by improving your breathing, your sleep, and your ability to exercise. 
  • It can reduce your need for asthma and allergy medications.
  • Together with the other courses in the program, it will naturally reduce high blood pressure and high blood sugar. 
  • It can provide a boost to your athletic performance, if you're an aging athlete.
  • It can greatly improve your mood and outlook on life. 

If you have, or are developing any chronic health issues you've probably tried quite a few things already, both medical and complementary. Presumably, if you're reading this, they haven't worked too well for you.  I'm sure you have some doubts about this program also. You have some questions:

  • Does it make sense? 
  • Does it look like it might help your particular issues?
  • Will it be too rigorous and demanding?
  • Will you be able to stick to it? 

This Free Buteyko Plus™ Basic Breathing Course  will provide the answers those questions.  Kick the tires.  Give the method a try for at least a couple of weeks, and see if it helps you.  

By continuing with the course you are deemed to have read and consented to the Terms and Conditions here and warrant that you are 21 years or older.

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