All Posts, Breathing, COVID-19

Can Buteyko Breathing help with COVID-19?

There is a lot of buzz right now about using nitric oxide to help ...

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All Posts, General Health

Life Expectancy Calculations

Here are three actuarial longevity calculators.  The first one provides very detailed suggestions on ...

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All Posts, Nutrition

What is the Ideal Diet?

Last year I read the China Study and was thoroughly convinced by the arguments. ...

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