All Posts, Nutrition

Health Problems From Animal-based Foods

If you need a little encouragement to move you towards a Whole Foods Plant ...

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All Posts, Breathing, COVID-19

Can Buteyko Breathing help with COVID-19?

There is a lot of buzz right now about using nitric oxide to help ...

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All Posts, General Health

Life Expectancy Calculations

Here are three actuarial longevity calculators.  The first one provides very detailed suggestions on ...

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