The Breathing Test is a good quantitative measure of your breathing health, and the Breathing Questionnaire adds a more qualitative dimension, listing the most common symptoms of hyperventilation and providing an indication of where the problems lie.
Base your answers on your experience over the last 30 days.
We recommend that you complete this questionnaire each month that you are following the course. It's a good idea to request a review using the Contact Form whenever you complete it.