The next Live Buteyko Breathing Workshop in Hunterdon County, New Jersey, starts Sunday, April 2.
Live, In-Office Workshops to teach the Buteyko Breathing Method are held at the Massage Therapy Group office, 3:00 p.m. to 4:30 p.m. on four successive Sundays, starting the first Sunday of each month. Prior registration is required in the Online Buteyko Breathing Course.
The live workshop sessions are additional to the online course, not a replacement for it, and cost an additional $50 for the four weekly sessions. The sessions will cover Weeks 1-4 of the online material. If you live in the area you might want to attend. Please call Dermod at 908-310-9667 for more information. Reservations are required.
Space is limited and places will be filled on a first-come-first-served basis. Normal Covid precautions will be taken and masks may be required, depending on current circumstances.
Register For The Next Live Workshop Series
Some of the Benefits of Buteyko Breathing:
- More oxygen delivered to the tissues and the brain
- Improved concentration, focus and productivity
- Calmer mind
- Better control of asthma and allergies
- Less colds, chest infections, phlegm and nasal drip
- Significantly less rhinitis
- Improved sleep (sleep apnea, snoring, in particular)
- Reduced breathlessness during exercise
Well over 100,000 people worldwide have been helped by the Buteyko Breathing Method, and in clinical trials in Russia, Canada, Australia, New Zealand, the UK, and Ireland it has been shown to be highly effective for a wide variety of chronic breathing-related conditions. It is not yet widely-known in the United States.
The Buteyko Breathing Method consists of a series of exercises designed to change your breathing habits. The method uses nasal breathing, breath control, and breath-holding exercises to treat a wide range of health conditions, often when other more conventional treatments have been ineffective.
Just completed a workshop? It would be very helpful if you would fill in the Workshop Evaluation Form.