Book a Workshop Help

Workshops are a very important part of the training, and they are held online at various times throughout the week. The current schedule is listed at the top of the form, and workshops are available for booking during the current month. A prior reservation is required.

These are an opportunity to ensure that you are doing the appropriate exercises, and doing them correctly. You have the opportunity on the booking form to ask a question or suggest a particular topic that you would like covered.

We suggest that you attend a seminar weekly during the six-week core training, then as-required after that.