Book an Online Workshop
Online workshops for the Buteyko Plus™ Online Breathing Course are currently held on the schedule below. They are free for participants in the course but require a sign-up for each week you intend to participate.
The workshops are an important part of the training. If you are unable to attend please discuss your issue in a support form. You can also use the support form if there is anything in particular you would like discussed in the workshop. This is a typical workshop outline:
- Demonstration and practice of the assigned exercises for the week
- Things to Do (assignments)
- Final Questions and Comments
To participate in the workshop you will need a webcam, microphone and speakers or headphones.
You should be visible from the waist-up so that we can observe your breathing patterns.