Book an Online Workshop
Weekly online workshops are an integral part of the training. They are currently held on the schedule below. These are free for registered members but require a sign-up for each week you intend to participate. Please choose one only.
You can use the support form if there is anything in particular you would like discussed in the workshop. This is a typical workshop outline:
- Concerns/Questions
- Demonstration and practice of the assigned exercises for the week
- Things to Do (assignments)
- Final Questions and Comments
Space in each workshop is limited so please cancel a booking that you have made if you are unable to attend, and discuss your issue in a support form if necessary.
To participate in the workshop you will need a webcam, microphone and speakers or headphones.
You should be visible from the waist-up so that we can observe your breathing patterns.
