OUR SERVICES
We offer flexible programs tailored to your needs
1-on-1 Breathing Coaching (Online and In-person)
Work directly with a certified Buteyko instructor to address your specific needs and health goals.
Small Group Workshops
Learn and practice in a supportive small-group setting — ideal for families, parents, and older adults.
Self-Paced Online Courses
Learn at your own pace, from the comfort of your home, with video lessons and guided exercises.
Discover the Power of the Buteyko Breathing Method to Improve Your Health and Well-Being
At ButeykoPlus.com, we offer personalized training in the Buteyko Breathing Method — a science-backed approach to restoring natural breathing and improving health. Whether you’re an adult, senior, or parent of a child who struggles to breathe properly, we’re here to help you take control of your breath and transform your life.
Unlike traditional breathing tutorials, we offer personalized instruction combined with supportive follow-up consultations. This tailored approach ensures you’re guided step-by-step, addressing your individual needs, improving your results, and helping you integrate healthy breathing seamlessly into daily life.”
Who We Help
Common Conditions We Support
If you or a loved one are struggling with breathing-related issues, Buteyko training can help.
- Asthma & Allergies:Breathe easier and reduce medication dependence.
- Anxiety & Panic Attacks:Calm your mind through calmer breathing.
- Sleep Apnea & Snoring:Improve sleep quality and reduce snoring.
- Chronic Fatigue & Low Energy:Restore balance and vitality.
- COPD & Breathlessness:Learn to manage breathlessness and improve control.
- Mouth Breathing in Children & Adults:Switch to healthy nasal breathing.
John R., 45
Asthma and Anxiety
I wanted to personally let you know you have been a valuable colleague, and I am so grateful to have worked with you. We are fortunate to have had you on the team.
Linda S
Mother of 10-year-old client
“I had no idea that my child’s mouth breathing was linked to her restless sleep and anxiety. After a few weeks of practice, she now sleeps soundly and wakes up happier.”
Name, Age
Condition
“Can we get one more testimonial”
Linda S
Mother of 10-year-old client
“I had no idea that my child’s mouth breathing was linked to her restless sleep and anxiety. After a few weeks of practice, she now sleeps soundly and wakes up happier.”
Well over 100,000 people worldwide have been helped by the Buteyko Breathing Method
10k+Happy Clients
20+Countries
WHY NASAL BREATHING MATTERS
Did you know that breathing through your nose — instead of your mouth — improves oxygen delivery, calms your nervous system, and promotes better sleep?
Mouth breathing is linked to many health issues, including:
- Asthma and allergies
- Sleep apnea and snoring
- Anxiety and poor focus
- Fatigue and high blood pressure
We’ll guide you step by step to switch from mouth breathing to natural, effortless nasal
breathing.
MEET YOUR INSTRUCTORS
Dermod Wood, PhD
Founder of ButeykoPlus.com, Certified Buteyko Breathing Instructor Read more about instructors
Gail Kinsey, BA
Founder of ButeykoPlus.com, Certified Buteyko Breathing Instructor Read more about instructors
How to get started
It’s easy to begin your breathing journey
Book a Free 15-Minute
Consultation. We’ll discuss your
goals and how Buteyko can help.
Start a Personalized Breathing Program Tailored to your condition and pace.
Breathe Better,
Sleep Better,
Live Better!
FREQUENTLY ASKED QUESTIONS
What do you do?
We provide comprehensive Buteyko Breathing Training and Support like
Comprehensive training and ongoing support for the development of new breathing habits to reverse chronic overbreathing (hyperventilation) that leads to a wide variety of breathing-related disease.
What is the Buteyko Method?
The Buteyko Breathing Method consists of a series of exercises designed to change your breathing habits. The method uses nasal breathing, breath control, and breath-holding exercises to treat a wide range of health conditions, often when other more conventional treatments have proved ineffective.
How can this help me?
Diseases of Affluence include mostly chronic non-communicable diseases (NCDs) and other physical health conditions for which personal lifestyles and societal conditions associated with economic development are believed to be an important risk factor — such as type 2 diabetes, asthma, coronary heart disease, cerebrovascular disease, peripheral vascular disease, obesity, hypertension, cancer, alcoholism, gout, and some types of allergy.
